Come to Old Fort Yoga on Catawba Ave. for a full day of FREE classes. See schedule below for full details!
9:00 AM Bhakti
10:00 AM Pilates and Sculpt
11:00 AM Gentle Flow
Noon: Strong Slow Flow
1:00 PM Breath & Gentle Flow
2:00 PM Vinyasa Flow
3:00 PM Yin & Restore
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